My Family Coach didn't have cliche, immediate answers to my questions about managing a toddler's outbursts. Instead, she asked me more questions about values and viewpoints. When we finished the discussion, i realized I was in complete harmony with my parenting values. Her viewpoint allowed me to talk through my fears of parenting too strictly.
Every day in your families, you may operate from the perspective of doing the best you know how to do in dealing with the challenges and opportunities. That is so true for everyone, even your coach, who probably came to her profession because of similar experiences. Would you choose to work with a coach If you knew you could and would be...
- More effective in relationships,
- More productive with your time.
- Better focused on your goals
- More successful in communication
If you knew you could accomplish your goal, then you would alter your behavior to correspond with these insights. Your family coach supports your breakthrough and speeds up your learning curve.
You Are Limited By What You Do and Don't Know
The only access you ordinarily have to change and to influence your family comes from these two areas:
1. What you know
2. What you don’t know
In efforts to achieve more or be a better person, you might learn to do something better, or try a different way you heard or read about. You try again a strategy that worked for you before. This is all good. The problem is that it doesn’t stick. The small increments of progress are just that….small, yet they can be powerful if they give you a new skill, relevant understanding, and a next step.
That is where the Family Coach enters the scenario. Few of us can make the changes personally we desire without help. We need feedback, another viewpoint, advice, a listener, a person who questions how we will get there and what will we have accomplished in our parenting.
Here is the success secret that few parents know:
Extraordinary growth comes from outside the area called “you don’t know” – your blind spots.
Imagine the big bubble right outside of your reach filled with a vast array of unusual, new ideas and advice you seek. However, you could be blind to the giant bubble of answers.
Very few family coaches will tell you what to do. In one sense, that rips off your self-discovery process for yourself and all the family members.
Instead, coaches listen, feel, observe, and ask to help you go to the inner bubble of personal knowing ---THAT is your unknown, unseen wisdom waiting to rise to the top.
You wouldn’t let your child climb on to a bike he doesn’t know how to ride without helping him balance, pedal and practice until he has a feel for the bike.
You stay balanced with a family coach until you feel the thrill of success just like your child careens downhill on his bike with hands in the air, “Wheeeeee.”
That is the thrill of accomplishment. Your child felt joyful at self-discovery, As a parent, you go through self-discovery too.
. How we parents communicate and demonstrate conversations with our children speaks louder than any intention or goal. A parent coach or family consultant trains parents and family members in communications skills. How are your communications skills?
Not Like This
"Caron, speak up." My father screamed. Other statements he used were....
"Quit mumbling. Stop mumbling. You are driving me nuts."
My father was a man with a hearing loss, probably acquired from his stent of service in the second world war. He boasted how he was lucky to be alive despite the shard of metal in his brain. He drank a lot which often resulted in being a happy drunk until he couldn't hear what one of his children said. Then, his short fuse resulted in the not-so-nice screaming bout.
The story of my father demonstrates how truly important establishing two-way communication within families is. Two-way communication implies two people are speaking, but also listening, as well as respecting, opinions and solutions. Two-way communication suggests that listening receives as much respect as speaking.
Communication styles are characterized by the way people want to appear and be heard:
- People want to look (or attempt to appear) a certain way when communicating. For example, it was necessary to my father that he raised his voice and corrected me because he was the "boss."
Unclear, poor communication leaves family members unhappy and lonely. If your communication skills are lacking, then a family member may be miserable and feel alone. These tips can help you improve the opportunities for being heard, speaking your truth, and inviting conversations with your children.
Ten Right-Way Communication Skills for the Home
Fostering a more favorable environment in your home includes offering opportunities for discussions and space for disagreements, Try these communication strategies
1. Be open and honest with one another. While being honest, be kind when saying something that may cause a family member any distress. Children are more receptive to calm voices, kind words, and tone of voice, but then, isn't everyone?
2. Have some fun each day. Family fun doesn't have to take up a lot of time. It can be as simple as having ice cream cones or playing with your pets. Simple tasks or rituals make a significant difference in how the communication flows in a home, mainly when people are engaged in functions together.
3. Set priorities for chores that everyone must do. Agree on who does what chores and when they should do them, so everyone participates in age-appropriate tasks. Write them on a chore chart ahead of time to prevent arguments!
4. Keep privacy boundaries. Adults and kids both need their privacy on a regular basis. Ensure that the kids understand the importance of respecting this priority.
5. Have a family meeting each week to discuss family issues. Find a time in which everyone in the family can attend. Hold the meeting every week, preferably at the same time. In the meeting, let each family member speak their mind, even if it's a complaint. Solve challenges, run ideas by each other, and make plans for the future together.
6. Allow free time. Everyone needs some time to do things on their own or with their friends. Meeting this need will help each family member feel more satisfied, fulfilled, and open to communicating.
7. Spend holidays and special events together as a family. Strengthen your family bond with special occasion family traditions. Let the kids share their ideas about the occasion, too.
8. Establish a weekly family night. Make time just to enjoy being together. Watch movies, play games, or have story time. Encourage laughter and open communication.
9. Learn to negotiate. Learning to compromise and come up with win-win solutions for everyone involved is a priceless skill that will serve your family members well throughout their lives.
10. Say, "I love you." Each day, remember to show your spouse and kids how much you love them. Share loving, encouraging words and hugs freely throughout the day - even if it's a hard day, especially if it's a hard day!)
A happy home promotes a supportive place to live, play, and look forward to the future! A comfortable home welcomes your loved ones when they return from work or other outings. They can leave the stresses of the outside world behind as they enter the warm sanctuary of home. Practice these communication strategies to create an inviting environment in your home because you shape the foundation for your child's ability to get along in life.
Fulfill Your Calling and Train as a Family Coach
Good communication is a key to understanding your child better. Togther, parenting coaches and parents review the steps to maintaining a harmonious relationship that keeps the parent-child relationship healthier and flourishing.
Firstly, be genuinely familiar with your child's language especially during times of conflicts and confrontations.
Familiarize yourself with your child's words, the tone of voice, and emotional responsivity. Does the chid's speech tone suggest a specific emotion like anxiety, shyness, fear, or the need to dominate or be shy?
Secondly, learn how to accept the full range of your child's emotionality.
- How do you take the chid's overall behavior?
- Can you receive the emotions and feelings of your child?
- As you succeed in understanding his feelings, you are better able to guide him to express his unpleasant and unlikely feelings appropriately.
- Encourage a child's real feelings in conversation. Suppression of emotions and feelings are not healthy.
Thirdly, I have observed that not each parent shows a speaking child the courtesy of attention. Interrupting, bombarding the child with questions, or flinging anger and accusation signals that the child maintains her distance. Explain and make him realize that interrupting any speaker is considered rude by some adults.. This is also a way of instilling him some part of good values.
Fourthly, always be approachable. As much as possible, help your child know that she can approach you and not to hesitate to discuss any problem or requests. If the child realizes that open communication between him and you is always possible, imagine how much respect your child has for you!
Fifthly, ask questions so you gather further information, but not in an interrogating manner. Try to ask questions that solicit honest and direct answers from your child. How do you act and speak to your child, so that she feels confident with you.
Lastly, provide useful, helpful and assuring responses to your child's questions. Apply the principles of reflective listening. This way, you could have a clear and actual grasp of what it is your child is trying to tell you. Reflect on his words and the manner by which he talks. Understanding your child entails setting a good pattern of open communication between you both.
Your child becomes a teenager and parenting can suddenly turn into a frustrating experience. You are understanding your child from a different viewpoint in the circle of life. You could observe:
- That the harmony is gone in your relationship.
- You find yourself in disagreement with your child.
- You feel the so-called generation gap grew.
Yes, your child is changing, but the basic temperament is still there. Understanding your teen is still the key to having a harmonious relationship. These ten tips for understanding your teen and dealing with the new brain wiring will help you stay centered as a heartwise® parent.
While you used to pal around with your child when he or she was younger, you now have to set boundaries between your role as a parent or a friend.
1.Help stabilize the changes.
At this stage, you are primarily the circumspect parent who will listen, negotiate boundaries and behaviors, and stand steadfast in your expectations. Doing so helps stabilize all the changes the adolescent experiences. Friends can be found, but good parenting is a rare commodity these days.
2. Become Involved
Understanding your child as a teen means becoming involved while your schedule and life remain just as busy. Being involved is finding the time to be with them. Being involved means knowing where they are at all times and establishing communication protocols.
Even more important are the conversations about life your teen appreciates. These conversations open opportunities to understanding your child, as their thoughts and feelings change each day, disappear, and flare again: Listen to the what your child tells you about their life events. You will glean their thoughts and feelings so that they will be at ease coming to you if they are in trouble.
3. Train Teens in Accountability Skills
You as the parent, are responsible for preparing your child for adult life for as long as they live under your roof.
If they want something, exert the effort to achieve it or get it.
Being responsible for communication, earned expenses, and tasks is now their domain.
Money is not the important asset. Rather, qualities about handling money are what matters.
As a parent, you can help here by providing their allowance for completed jobs, but they must do their part. You are training them to survive in a competitive world.
4. Listen To Them
The teen years are crucial years for understanding your child. Teens expect you to hear them and decipher what they need or want. You may feel like judgments arise surrounding teen activities, finances, and studies. Don't worry because 99% of the job is listening to them and understanding what they want.
5. Explain Your Viewpoint
By letting teens know the reasons for any decisions you make, you empower them to make their choices. Offering them a reason, even if it considered lame by your teen, helps them review their personal choices. For example
Concern for their safety is why you establish a mutually agreed on curfew.
Your need to know where they are if they leave one place for a new destination requires a phone call to know they are safe and capable of holding their own among peers.
6. Tune In
Understanding your child occurs when you are
listening to their kind of music
keeping tabs on what activities they are involved in
Knowing the names of their friends
7. Be Flexible
Setting agreed-upon rules with your teen is always healthy. However, exceptions to rules always occur. Whether you are flexible enough to bend the rules requires discussion with your teen. Lay the groundwork for those instances when rules can be adjusted.
8. Share Your Interest With Your Child
Sharing interests with your child means you better understand them You learn together and share your experiences. You need to stay connected with your child through those teen arguments.
9. Keep Talking Even If Your Teen Is Not Listening
Teenagers do listen to their parents. While they may argue with you, your advice is well-entrenched in their minds. After all, you did raise them. Although they pretend passivity with what you say, the truth is that your advice has influence.