How to Increase Your Emotional Awareness

How to Increase Your Emotional Awareness

You may have experienced emotional awareness already: knowing you’re in a bad mood; knowing you’re elated, etc.

But there is a second step to your emotional awareness that some people never consider that it’s something they have control over at all. That second step is – WHY am I feeling this?

Certainly, the question of why you have an experience is important when you have a negative mindset. Happiness is a given, and we know why it occurred. But a negative emotions may be more difficult to track and change.

Here’s a simplified example: Your neighbor announced that they are moving into a brand-new home, bigger and much nicer than the home they currently have. Outwardly you are happy for them, but negative emotions rise and make you wary.

You may feel envious of their new, bigger, and better space. At first, perhaps you’re jealous of their step up. Deeper down, you feel envious or actually angry at yourself for not working to your potential to receive a promotion, and allowing you to have that new home.

Deeper down, you may be feeling inadequate, as if you can’t provide nice things for your family.

Increasing your emotional awareness can help you figure out these deeper feelings, and then work towards solutions. 

Here are three easy steps to increase your emotional awareness, and thereby learn to control and modify what you’re feeling more accurately. 

  1. Get into the habit of assessing how you’re feeling during different times of the day. This isn’t to judge what you’re feeling. Rather, this is to learn how to identify your emotions. 
  2. Once you’ve are comfortable identifying your emotions, the next step is to review the “why” behind negative emotions. Dig deep and be completely 100% honest with yourself. No judgment; just assessment.
  3. The third step, once you’ve identified the “what” and “why,” is to learn how you can turn your negative emotion around to a positive. Practicing this technique can help you see everything in a more positive light. 

Becoming more emotionally aware is one of those tasks that isn’t always easy. But it is rewarding in the end, and worth the time and effort you put forth.

Parenting Coach and Conscious Parenting


It is the time to become a Certified Parent Coach and begin providing compassionate coaching. You receive the trusted training you need to embark on an incredible, selfless, and conscious journey of helping others in a very rewarding career

Coaching for Conscious Parenting

Many people in this world were born with an innate gift that they didn’t know they had until they started noticing what happens to people who come around them. There is a special sparkle in people that can turn a sad, stressed, or insecure person into a happy, relaxed, and confident one through their empathy, warmth, and positive energy.

A Career Fit for a Humanitarian

Humanitarians have this special gift, as they are the nurturers, the ones that aren’t selfish and thrive on having compassion for others. If you feel like this description reminds you of yourself, then become a certified parenting coach. With your gifts to promote healing in others, you are a parent’s support system. Being able to communicate with parents that are suffering from a learning curve with new baby, or for the parents that try their best but struggle with dealing with a child’s unpredictable behavior.

Parent Coaching Certification

A certified parenting coach is a kind and compassionate resources that parents call when they need help. Guidance through some of the most common parental issues on a day-to-day basis is needed. It’s not to say they’re bad parents. Everyone needs to extend an arm and reach out when some situations seem unfamiliar or too much to handle.

Helping Families Through Divorce

Being a certified parenting coach comes with an excellent opportunity to offer support for parents that are going through a painful divorce, and are trying to learn how to be a single parent, or even learn to co-parent with the former spouse. Another great way for a certified parenting coach to offer support is during family trauma when everyone is too stressed to focus on their well-being, much less another family member.

The certified parent coach can come in and be the ears for the parent to clear the air. Or they can ask the parent questions to open the lines of communication. A helpful plan or individual strategy can be implemented in releasing some of the stress during the traumatic situation.

Flexibility is Key to Being a Successful Parenting Coach

A certified parenting coach needs to be flexible for the parent’s schedule involving day or evening hours and to be around for months at a time. A certified parent coach will not only improve the lives of their clients, but also empower their professional and personal life. Working from home is a terrific way to earn money in a field that allows you to inspire others and yourself along with connecting with like-minded people, who make new friends easily.

A Rewarding Career Filled with Compassionate People

By becoming a certified parenting coach, you will receive the experience of contentment that comes with making an impactful difference in the world. Teaching other parents positive, conscious parenting skills can be passed on to the next generation in their family.

Having the freedom of running a business solely centered around your compassion for helping others while continuing with an ongoing support will be self-rewarding. Be a part of an inspiring team of people who thrive in the teachings that motivate, uplift, and assist parents in creating a home that is filled with love, patience, understanding in a conscious environment.

Benefits of Training to Become Certified Parenting Coach

With a plethora of benefits to working from home aside from the excitement of working with no walls, you also get the freedom of a more work/home balance and a quieter atmosphere. The time that it would take to get to a physical job site can be spent working instead of sitting in traffic. Your office can be anywhere you want it to be from laying in a hammock with your laptop to sitting at your breakfast bar enjoying your coffee. Working in a remote setting has so many benefits while simultaneously helping other people with their lives.

Help a Family Build a Stronger Family Unit

A chance to change people’s lives is not something someone should take lightly. Such work can be the foundation of improving the quality of a family unit. Think what happens when a parent does not reach out. They might have taken an entirely different path with unwanted consequences. Be there to help a family take the right path.To make the best choices in building a strong family unit is crucial.

The feeling is incredible to help a family unit based on respect, compassion, understanding and willingness to create the best family bond possible. Be that special someone a family can count on. Likewise, fulfill your calling.  Your gift is such an intrinsic part of who you are as a person, that it will leave you feeling proud of yourself.

Helping Parents Break Unhealthy Habits

Some parents fear that their childhood traumas will interfere with how they raise their children. They fear repeating the mistakes their parents made and don’t want to detach themselves from a potentially strong bond. They need your help. Conscious Parenting is not a strict set of rules for parents to follow, but are beliefs about what our children need to develop and thrive.

  • Do you want to become a certified parenting coach and begin living the life you’d always dreamt of having?
  • Do you want to spend your time in a positive way…making the world a bit better by promoting human welfare?
  • Committing yourself to altruistic acts is not only beneficial to the recipient but your very own soul.

Take That Important Step To Become a Certified Parenting Coach

It is the time to become a Certified Parent Coach. learn to offer compassionate coaching by receiving the trusted training to embark on an incredible, selfless, and conscious journey. Get started in a role of influencing parents and families through educating and coaching for a better heart-to-heart connection. Do you have what it takes for Coaching for Conscious Parenting? If yes, start today and share your gifts with others.

 

Become a Certified Parent-Family Coach

Get Into The Parent Coaching Profession


Your Invitation To Parenting Coaching!

Why Do Families Need Coaches?

Training and raising a child could be as challenging as managing a little league baseball team, or a parent may not have had a healthy role model to follow. They may have learned parenting skills through trial and error.

How to Help Formulate Change?

 

A human being’s beliefs about him/herself and the surrounding world have been programmed by eight years of age.

Building on the knowledge that we cannot change anyone else, the goal of parent coaching is to understand and formulate change in the situation, environment, the mindset or context of the event.

 

Too Much Gray?

Sometimes parenting’s black-and-white rules are more like gray areas where circumstances, temperaments, and environments need definitions or boundaries. A parenting coach offers a fresh set of eyes, a different view, and the right questions  for clarity.

 

Clarify the Game Rules?

Coaching teaches empowerment and growth through honest examination of values and goals. Also, you clarify or define the rules of the game to make life more pleasant for the entire family. Parenting coaching lessens the conflict and trauma.

 

Culture, Content, or Conflict?

Coaching involves a person’s mind, body, emotions and spirit, as well as the social and cultural context of a situation.

The roots of family conflicts  may be in relationships, lowered self-esteem, unhealthy thinking, or academic underachievement.

 

 

 

Is Now Your Time?

If parent coaching is on your mind, then turn your interest into your passion and learn the things you need to know about the profession.

What Are Your Natural Talents?

What you should know is that good parenting coaches come from all the walks of life. Most of them share the same characteristics. Do you have these natural traits or skills?

Your Heart Skills?

  • Compassion: do you love encouraging others and genuinely like people?
  • Passion: do you have a passion for all things parenting?
  • Curiosity: are you constantly curious about children and how to support positive behavior and growth? 

How Is Your Motivation?

  • Good listening ability: are you a good listener and like listening to people who express their challenges?
  • Empathy: Are you comfortable giving them space and time to express their worries.
  • Self-motivation: are you keen to have a career that nourishes from the inside, gives you a purpose, and improves your parenting skills.

Are Your A People Person?

Every parenting coach understands that the child-parent relationship is the major influence on the important aspects of a child’s development. During the coaching conversation, you  help the parent understand and discover constructive ways to address different situations that are causing concern.

Do Your Skills Fit Their Needs?

Assist others to identify their goals and strengths. Help them design action steps to attaining parenting goals by providing resources, information and positive affirmation. Encourage parents to discover and address stressors and challenges that may impact them and their children.

The Academy Invites You...

You are invited to join the Academy for Coaching Parents International that offers training and certification.

Have The Empathy Gene?

Have The Empathy Gene?


The great gift of human beings is that we have the power of empathy, we can all sense a mysterious connection to each other.” ~ Meryl Streep

Get Paid For Your Talents

The ability to resonate with another person on a deep level is the talent of a parenting coach, and all coaches for that matter. Such resonance is achieved through empathy, the ability to feel with her client, not to feel for them or about them. Resonating with clients is a striking intuitive knowing which enables you, as a parenting coach, to predict their needs and provide an unprecedented quality of caring.

The ability to resonate with others is the character strength of a person whose core temperament is Interpersonal, adaptive, or supporting. You are a natural in being supportive and caring in your responses to others. The mottos of the Academy for Coaching Parents International are focused around this concept of empathy:

“To empower and sustain loving relationships” and
“To make a difference.”

The first thing a coach does is establish a loving relationship with the client, who may be a parent, grandparent, caregiver or anyone who has hired a coach to help them better parent or serve as a more effective guardian or caregiver to children.

Parent coaches assist, help, inform, inspire, and educate. They provide clarity, reflection, and reality checks for parental illusion, and support a parent’s intuition. They are responsive and responsible as they provide frameworks and structures for conversations around sensitive issues.

A parent coach may serve as a coach for a parent’s personal confidence, or is involved with family relationships and parent/child issues. A parent coach is a mentor, not a doctor, minister or therapist. A coach is a friendly person a parent can call with everyday problems. A coach provides encouragement and expertise, coaching and challenges, all with the foundation of empathy. Through empathy the connection is made.

Are We Born With Empathy?

  • Empathy is more than feeling pain; it is also connecting to one’s struggle, emotional intention, as well as feelings of joy and celebration.
  • Babies demonstrate empathy in a global sense. If other babies cry, then babies respond with crying.
  • By the time a child is 2 ½ years old, he or she has developed a self-identity and understands the feelings of distress belong to his playmate or parent or sibling.
  • You will see preschool children empathize by reaching out to alleviate another’s distress through words or touch.
  • By age 8, a child understands the human plight of birth, death and vulnerability.

Children depend upon the demonstrations of responsiveness, warmth and empathy from the people in their world to continue cultivating connection and empathy within themselves… or their ability to remain empathic is up for grabs.

A parent coach is the model for empathy, helping a parent to learn the use of empathy through modeling. In turn, a parent who feels successful will model responsiveness with their children. AND…we will have succeeded in making a difference – the truer mission of a parenting coach.

Let your genome make you successful:

Now you think have an empathy gene? Would you like to use it for making a difference in the world and at the same time get out of this rat race and be financially successful at the same time?

Become a Certified Parent-Family Coach

Tool–Defining Your Ideal Client 1


Why would a parent coach or a family coach take particular care in defining the type of person who would be their best customer or client?

Influencing Factors

1: Relationship research suggests that if we are relatively healthy in mindset and emotionality, we attract people, who are similar to us in Emotional patterns, Cultural preferences, Levels of empathy

2. Also, core temperaments influence whom we meet with and coach. Are you the personality type that can be authentic with all four temperaments? Can you work with the types of person who

  • Make excuses
  • Cancel appointments
  • Want to talk about it, and not do much about it
  • Becomes angry at you rather than the issue

3. Likewise, our values influence the decisions we make about our business and ideal clients.
This values of your ideal client affects everything you do from setting fees to determining your coaching programs, which will offer solutions to their problems and value to living an inspired life.

4. Spend your time on the most valuable task to make your business successful by defining your ideal client.

  • Age group
  • Income
  • Family status
  • Education
  • Lifestyle goals
  • Location

To make this list real, a clever trick of successful authors is to write a story. Authors write about their ideal reader, and you write about the client who is most compatible with you. You give her a name, a couple of kids, a husband who just doesn’t get it, and a load of student loans. You know quite a bit about her, you think.
If you stop there, you may be missing a huge piece of the puzzle—and losing out on the best clients because of temperament incompatibility.

Temperament Style Mismatch

The topic is rarely considered in the “ideal client” equation, and it’s arguably the most important part: core temperament style.

If you’re bossy, sarcastic, fun-loving and loud, then a quiet, middle-aged mom who spends her time volunteering at the church is probably not a good fit for you. WHY?

  • Natural exuberance may overwhelm the person.
  • If a client needs to start with small steps, and you whiz to the finish line, you’ve left the client in the dust.
  • Either he will be uncomfortable with your style, or you’ll be miserable trying to reign in your natural exuberance.

Drive Determines Success

Check in with your client about their drive to success.

Adaptive Supporter type clients are slower to take the initiative, although they always meet their goal.  An achiever may be internally motivated but could move too fast and fail to plan adequately for meeting his goals. Both clients can be frustrating to coach unless you understand the core temperaments and what motivates each person to succeed.

Review your current and past coaching clients, and you’ll identify the disposition patterns of those you attract. Review:
What characteristics did your most enjoyable client bring to the table?
What time frame do you expect a customer to meet their goals?
Which client behavioral patterns are those you do not want to deal with?
How do you handle your disappointment?
How do you celebrate your client’s successes?

Compare your new potential clients to this ideal profile, and you’ll never again sign on with a less-than-perfect client.

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