My Family Coach didn't have cliche, immediate answers to my questions about managing a toddler's outbursts. Instead, she asked me more questions about values and viewpoints. When we finished the discussion, i realized I was in complete harmony with my parenting values. Her viewpoint allowed me to talk through my fears of parenting too strictly.
Every day in your families, you may operate from the perspective of doing the best you know how to do in dealing with the challenges and opportunities. That is so true for everyone, even your coach, who probably came to her profession because of similar experiences. Would you choose to work with a coach If you knew you could and would be...
- More effective in relationships,
- More productive with your time.
- Better focused on your goals
- More successful in communication
If you knew you could accomplish your goal, then you would alter your behavior to correspond with these insights. Your family coach supports your breakthrough and speeds up your learning curve.
You Are Limited By What You Do and Don't Know
The only access you ordinarily have to change and to influence your family comes from these two areas:
1. What you know
2. What you don’t know
In efforts to achieve more or be a better person, you might learn to do something better, or try a different way you heard or read about. You try again a strategy that worked for you before. This is all good. The problem is that it doesn’t stick. The small increments of progress are just that….small, yet they can be powerful if they give you a new skill, relevant understanding, and a next step.
That is where the Family Coach enters the scenario. Few of us can make the changes personally we desire without help. We need feedback, another viewpoint, advice, a listener, a person who questions how we will get there and what will we have accomplished in our parenting.
Here is the success secret that few parents know:
Extraordinary growth comes from outside the area called “you don’t know” – your blind spots.
Imagine the big bubble right outside of your reach filled with a vast array of unusual, new ideas and advice you seek. However, you could be blind to the giant bubble of answers.
Very few family coaches will tell you what to do. In one sense, that rips off your self-discovery process for yourself and all the family members.
Instead, coaches listen, feel, observe, and ask to help you go to the inner bubble of personal knowing ---THAT is your unknown, unseen wisdom waiting to rise to the top.
You wouldn’t let your child climb on to a bike he doesn’t know how to ride without helping him balance, pedal and practice until he has a feel for the bike.
You stay balanced with a family coach until you feel the thrill of success just like your child careens downhill on his bike with hands in the air, “Wheeeeee.”
That is the thrill of accomplishment. Your child felt joyful at self-discovery, As a parent, you go through self-discovery too.
. How we parents communicate and demonstrate conversations with our children speaks louder than any intention or goal. A parent coach or family consultant trains parents and family members in communications skills. How are your communications skills?
Not Like This
"Caron, speak up." My father screamed. Other statements he used were....
"Quit mumbling. Stop mumbling. You are driving me nuts."
My father was a man with a hearing loss, probably acquired from his stent of service in the second world war. He boasted how he was lucky to be alive despite the shard of metal in his brain. He drank a lot which often resulted in being a happy drunk until he couldn't hear what one of his children said. Then, his short fuse resulted in the not-so-nice screaming bout.
The story of my father demonstrates how truly important establishing two-way communication within families is. Two-way communication implies two people are speaking, but also listening, as well as respecting, opinions and solutions. Two-way communication suggests that listening receives as much respect as speaking.
Communication styles are characterized by the way people want to appear and be heard:
- People want to look (or attempt to appear) a certain way when communicating. For example, it was necessary to my father that he raised his voice and corrected me because he was the "boss."
Unclear, poor communication leaves family members unhappy and lonely. If your communication skills are lacking, then a family member may be miserable and feel alone. These tips can help you improve the opportunities for being heard, speaking your truth, and inviting conversations with your children.
Ten Right-Way Communication Skills for the Home
Fostering a more favorable environment in your home includes offering opportunities for discussions and space for disagreements, Try these communication strategies
1. Be open and honest with one another. While being honest, be kind when saying something that may cause a family member any distress. Children are more receptive to calm voices, kind words, and tone of voice, but then, isn't everyone?
2. Have some fun each day. Family fun doesn't have to take up a lot of time. It can be as simple as having ice cream cones or playing with your pets. Simple tasks or rituals make a significant difference in how the communication flows in a home, mainly when people are engaged in functions together.
3. Set priorities for chores that everyone must do. Agree on who does what chores and when they should do them, so everyone participates in age-appropriate tasks. Write them on a chore chart ahead of time to prevent arguments!
4. Keep privacy boundaries. Adults and kids both need their privacy on a regular basis. Ensure that the kids understand the importance of respecting this priority.
5. Have a family meeting each week to discuss family issues. Find a time in which everyone in the family can attend. Hold the meeting every week, preferably at the same time. In the meeting, let each family member speak their mind, even if it's a complaint. Solve challenges, run ideas by each other, and make plans for the future together.
6. Allow free time. Everyone needs some time to do things on their own or with their friends. Meeting this need will help each family member feel more satisfied, fulfilled, and open to communicating.
7. Spend holidays and special events together as a family. Strengthen your family bond with special occasion family traditions. Let the kids share their ideas about the occasion, too.
8. Establish a weekly family night. Make time just to enjoy being together. Watch movies, play games, or have story time. Encourage laughter and open communication.
9. Learn to negotiate. Learning to compromise and come up with win-win solutions for everyone involved is a priceless skill that will serve your family members well throughout their lives.
10. Say, "I love you." Each day, remember to show your spouse and kids how much you love them. Share loving, encouraging words and hugs freely throughout the day - even if it's a hard day, especially if it's a hard day!)
A happy home promotes a supportive place to live, play, and look forward to the future! A comfortable home welcomes your loved ones when they return from work or other outings. They can leave the stresses of the outside world behind as they enter the warm sanctuary of home. Practice these communication strategies to create an inviting environment in your home because you shape the foundation for your child's ability to get along in life.
Fulfill Your Calling and Train as a Family Coach
Understanding your child is the most important topic that you could learn as a parent. This knowledge helps you to become active in guiding and nurturing your children as they grow and mature. Why? Your child has unique personality traits that remain consistent throughout life.
One way you can understand your child is by observing them as they sleep, eat, or play. Look for the consistent traits such as
- shyness versus being outgoing
- focused versus distracted
- cheerful versus stressed
- playful versus observant
- fussy versus more accepting
- Which activities do they like best?
- How do they negotiate change?
- Do they adapt easily to new situations?
- Do they need time to explore new environments or activities?
These average characteristics of a child demonstrate particular interests, choices, and behaviors according to his or her inborn temperament. This is the key to understanding your child.
Create space and time in your busy day to talk, but also listen, to your kids as this is crucial to gaining information about how they think and what they understand. In the case of young children, they require less verbal language and more facial expression and body language to understand their thoughts and feelings. Asking them questions will allow them to share their feelings and identify emotional patterns.
For example, ask them what they built with their blocks today rather than asking them what they did in school. What game did they play with a friend? Learn how they used their imagination to create and enjoy. What was their favorite part of the day?
Another way of understanding your child is by looking at their environment to learn about certain behaviors that you have observed. Special people play crucial roles in your child's life--family members, grandparents, child care providers, friends, and teachers. Of course, the home environment is the primary influence and can play a crucial role in your child’s behavior. For example, does your child show aggressiveness towards other kids at school? Find out all the triggers for their aggressive behavior.
Possibilities include their association with another child who is aggressive as well. The environment at home is another possible source for such conduct. Have there been conflicts and arguments at home lately? What about in the community? These are some angles to consider when trying to find the reason behind your child's aggressive behavior.
Also, you can learn about your child by observing other children belonging to the similar age group. You can check out books, browse the Internet and take an online class or two. Watching your child grow up may bring back your memories of going through the same growth stages. However, through each stage, the speed of development is a personal thing.
By understanding your child's development, you will be able to provide them with learning opportunities to support their development and prepare them for the next growth stage. At the same time, you as a parent would be able to set expectations and limits that are acceptable to your child.
Being a conscious Heartwise® parent is hard especially in this day and age when demands of work, financial commitments, and family tug on every parent. Quality time is hard to get when you are trying to juggle your time between corporate life and parenthood. Understanding your child’s temperament and traits are effective ways of becoming successful in the art of parenting.
" Parent Coach, Life Coach, Family Coach.....people will call you. Because at some point in a person’s life, they find they are in need of guidance on a personal, business, family, or a spiritual level. You can help!"
Parents and professionals face difficult decisions every day around problem solving, managing time, dealing with emotions, or dealing with children's discipline. This is where you, as a coach, come in. Coaches are trained to help people through specific strategies like asking questions.
Coaching breakthroughs in Negative Emotions
Coaching through self-discovery allows a client to find their personal truth and internal answers. The process doesn't rip off another's learning experience. You would offer your services to help others move forward."
[tweetshare tweet="Coaching through self-discovery allows a client to find their personal truth and internal answers. The process doesn't rip off another's learning experience. You would offer your services to help others move forward." username="*o^KFS8%4g)$b0mBBZ5JennOLFVF7X$J:1:0"]
But, you don’t want to just give away your services. You want to learn how to make money offering coaching online because it is a huge industry that encourages every type of coaching to be successful online.
Types of Coaching
The type of coaching you can offer depends on your training, specialty, interests and niche. ACPI specifically offers you training as a parent coach, family coach, temperament coach, life coach for parents, or parent-family coaching dual certification. For example you could train to be a:
- Life coach – This type of coach focuses on their clients’ life decisions and self-fulfillment, which includes all aspects of their life: personal, professional, health and relationships.
- Personal coach – This can be a life/career coach, or personal coaching within an organization by a mentor or manager.
- Parenting coach – This highly trained and knowledgeable professional’s main role is to provide support and guidance to parents and caregivers in the challenges of raising healthy, happy and successful children.
- Family Coach - A coach for families could coach online groups, offer courses, or coach specific family members about temperaments, communication, managing arguments, restitution for misbehavior, and more.
- Executive coach – This type of coach helps top-level management improve their decision making and leadership abilities. An executive coach has considerable experience in their field.
- Business coach - Business coaches guide people in their professional lives. This type of coach helps business owners by supporting them, holding them accountable and encouraging their goals and happiness..
- Confidence coach – This type helps clients build their self-esteem and confidence, helping them learn what is holding them back.
There are many types of coaching you can pursue. The niche you choose depends on your training, your goals and your passion.
Parents should also thoroughly examine themselves to see if they are getting all of their needs met. All too often parents neglect their own needs for the sake of their children.
BY KRISTY DIXON
While this seems like an honorable sacrifice, parents may not be doing the best parenting they could be doing if they are feeling physically, mentally, emotionally, spiritually, and socially unhealthy. The whole-parent parenting coach should inquire about the parent’s needs and which ones if any are being met and which ones are not. I can identify with this personally. When my daughter was born I was so exhausted and overwhelmed not only from round the clock feedings, but also from visitors. I literally forgot to eat. When I took her to the pediatrician for her 2 week check up she had not gained much weight. Immediately after taking her off the scale the pediatrician told me to stand on the scale. This did not make any sense to me at the time, but looking back now I see why it was important and how gaining information about the mother gave him information about the child. He said that I was loosing too much weight too fast and that my milk was probably too low in fat for her to gain enough weight. He ordered me to eat spinach dip, a rib eye steak, and a glass of red wine. He also told me to pump milk for a bottle for my husband to feed her at least once in the night to give me a little extra sleep and to allow him some bonding time. She started gaining weight so fast after I did that. As a parent who forgot to eat because I was too busy taking care of everyone else and trying to be the perfect hostess, I cried a lot those first few weeks. I have learned a great lesson from this experience and plan to do things differently with the next baby. I also plan to share this experience of what-not- to- do with my future, overextended clients.
Many parents try to do everything on their own. They try to control it all and be in control of everyone. However, parenting never used to be and was never intended to be a one or two person job. Pam Leo tells us that the key to Connection Parenting, not Controlling Parenting, is support. Children’s needs are best met by parents who’s needs are met. Parents need to learn that it is ok to date their spouse and to relinquish control of their kids to friends and family members once in while in order help each other become a parent and spouse.
See also Coaching Whole-Parent and Whole Child 1