What if your calling to support parents and children were your career? The value ACPI provides extends far beyond the monetary aspects of the parent coaching skills training and the profession. Being a parent coach is exciting and inspiring, but how exactly does it add value to you, the coach?
Being a Parenting Coach is one path to freedom of time and better-earning power if you are committed to success as a helping professional. This option strengthens your character and fulfills your motivation and moral and social values. Learning coaching skills and ethics offers rewarding experiences. Or, learning consultant planning sharpens your mind and lights the fire of curiosity again.
As Richard Branson states, you just have to say yes to a novel opportunity.
“If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later!” ― Richard Branson
Learning parent coaching skills can be life-changing, and not just for the families with whom you interact, but also for yourself. You might feel that parent coaching is your calling, so you help others in your parenting and friendship circles. When your satisfaction grows, the calling pulls you even further into the possibility of working at home for yourself. Think of the possibilities!
[tweetshareinline tweet=”The wonder of being pulled toward your journey is unparalleled. The idea of coaching stays in your mind and you mull it over.” username=”parent_coach”]
Learning Enhances Earning Power
A good teacher or mentor is a life-long learner. Learning adds value to
Your temperament and values motivate you to seek opportunities to use your natural skills like listening. You are a helper like a coach, a counselor, a teacher, a nurturer. You look for new challenges like coaching that broaden your knowledge and expand your skill set. By temperament, you are often called to teach, share, support, negotiate, and help.
Bringing your natural temperament traits into a profession like coaching engages your heart, which any job must do. If your heart is not engaged, you lose interest. If you are not seeing progress and achievements in your sphere of life, then consider parent coaching.
The Sense of Giving Back
The most satisfying act for a nurturer is knowing you have contributed to society in an effective way. Even better is knowing that the changes you have made have a long-term effect. By helping families and parents to strengthen their bonds, you offer them better connection and communication skills which can become their best habits.
You are assisting parents in raising their children as emotionally healthy individuals with ethical and moral values. There can’t be anything more satisfying and rewarding than knowing you help influence three generations of parents and children. However, the coaching skills are very different from giving advice.
The Client-Coach Relationship
As a mentor and coach, you know your clients on a personal, intimate level. They will share their emotional struggles and problems with you.
You are wired to be an empathetic listener who can understand and feel what the client is experiencing.
This requires developing a strong emotional bond with the customers.
You learn to build a relationship to help your clients heal, grow, and refine their focus and actions. This is missing in self-help parenting books and resources. That is what gives coaches an edge.
Taking Multiple Roles as a Consultant, Coach, or Mentor
As a parent coach, you are not just a counselor; you are a mentor who listens, teaches, educates, supports and transforms. Parent coaching skills can be defined as a set of excellent listening, coaching, and counseling skills. It is a universal skill set that will help you throughout your professional and personal endeavors in every walk of life.
However, you need to acquire the skills set required to become a good parent coach and reap the real value of being a mentor. You can start now by enrolling in Academy for Coaching Parents.
Success habits should not be set in stone because you constantly evolve. As you grow and change so do your habits because you will be redefining your goals and plans.
To create success habits, one essential is that you know what you want to achieve and why you want it. When you feel confident in your “why,” then you can make your commitment to creating it. This requires you to understand how you will change and how this affects your daily life.
You create a plan and there is an end goal.
You evaluate your plan every day to ensure that you are on the right path.
Following these two steps are prime examples of successive steps. Success habits require commitment and focus. To maintain these, you need a positive mindset and to be emotionally invested in achieving your goal. Without these, you could lose interest and momentum. Eventually, you might allow negative self-talk and behaviors to interfere with your practice and plans.
If your end goal changes then put the new goal into your plan and re-check every step to ensure that you remain committed and able to achieve the goal.
It may be that your original goal was to wake at 6.00 am every day as this would give you 2 extra hours before the start of your normal working day’s routine. Waking early is a success habit adopted by the majority of successful people as they understand the importance of time and routine. You may find that 2 hours is not enough time to complete the tasks that you feel are essential for reaching your goal and that you feel stressed and inefficient instead of positive and well planned.
You could re-plan and go to bed slightly earlier so that you can get up at 5.00 am. This would give you an extra hour in the morning to complete the tasks you feel are essential for a successful start to your day. Looking at these small changes in routines and not hesitating to make necessary shifts truly serves to strengthen your habits.
Your day can start in a positive way. This sets you up for success from the start. Develop a morning routine that works for you. It should include a healthy nutritious breakfast, as well as activity that will provide positive motivation for the day ahead. This will probably involve Planning different activities such as exercise, reading, listening to audio recordings, studying, yoga, self-hypnosis, visualization or using positive affirmations.
What works for you? Success routines take trial and error and also involve using different methods depending on the habit you are trying to create and the end goal. Being flexible is crucial. Flexibility ensures that when a change occurs, you view it in a positive light, accept it and go with it.
As you change and your business evolves, your routines may also change. You will want to evaluate which success habits you need. Don’t be afraid to change them, as the changes will create more commitment and focus. For your ultimate goal to be achieved you need to undertake the constant evaluation of your mindset, your habits, strengths, weaknesses, motivation, and goal. This constant re-evaluation will help you create success habits that work for you and not against you.
Success habits should not be set in stone. In fact, they constantly evolve because you will be redefining your goals and plans.
For you to be successful in creating habits, know what you want to achieve and why you want it. You need to committed to creating it and this requires you to understand why it is important to you. How it you change as a result? How will your life evolve?
Success habits require commitment and focus. To maintain both, create a positive mindset and to be emotionally invested in achieving your goal. It is too easy to lose interest and momentum without those goals lingering in your thoughts. If your end goal changes then put the new goal into your plan and re-check every step to ensure that you remain committed and able to achieve the goal.
It may be that your original goal was to wake at 6.00 am every day as this would give you two extra hours before the start of your normal working routine. Waking early is a success habit adopted by the majority of successful people as they understand the importance of time and routine. You may find that 2 hours is not enough time to complete the tasks that you feel are essential for reaching your goal and that you feel stressed and inefficient instead of positive and well planned.
You could re-plan and go to bed slightly earlier so that you can get up at 5.00 am. This would give you an extra hour in the morning to complete the tasks you feel are essential for a successful start to your day.
Start your day in a positive way! This sets you up for success from the start. Developing a morning routine will work for you.
Do you a healthy nutritious breakfast?
Do you have an exercise routine?
Do you read inspiring affirmation for your positive mindset?
Do you hold a specific goal in your mind that represents the day’s accomplishments?
Do you have life activities for reducing stress and promoting positivity, such as exercise, reading, listening to audio recordings, yoga, self-hypnosis, visualization or using positive affirmations?
It is important that you find what works for you depending on the habit you are trying to create and the end goal. Being flexible is crucial. Flexibility ensures that when change occurs you view it in a positive light, accept it and go with it.
As you change and grow, creating the success is so deeply satisfying. For your ultimate goal to be achieved, continue to evaluate your mindset, habits, strengths, motivation, and goal. This constant re-evaluation will help you create success habits that work for you and not against you.
One sensitive issue parents contend with is their child’s temperament. Understanding children’s inborn traits is a key to better parenting and happier children, especially in the development years.
Before my daughter was born, I imagined her to be a specific type of a good-natured child. As she grew up, I realized my always viewing her as good-natured was a pre-conceived idea I had. Her childhood moods meandered through creative, sensitive, emotional, and even defiant in the early teen years. And she was good natured about most events in her life.
Understanding her temperament enabled me not to blame my self for her situations. Instead, I learned strategies to deal with difficult circumstances or conditions. One point of discipline I followed was to diffuse challenging situation so as not to escalate into major conflicts that might cause harm.
Temperament information helps you see how your child learns, responds, reacts, and behaves. Through the earlier years of development, you see reactions begin to form into a pattern of values, needs, and fears:
+++++ One child needs closeness, touch, and assurance from parents.Thus, he values following his parents, climbing in their laps and being cuddled or held. His fear of not having the needs met, or when his needs are not met, he feels, hurt, lost, or angry.
+++++ Another youngster values being by herself–independence. She plays with her dolls and likes doing so by herself. Her need to learn through trial an error means that she pushes parents away sometimes with the familiar, “I can do it.”
+++++ Children, who readily and quickly shift, show adaptive temperaments. They learn more by doing and practicing.
+++++ Children, who have slower-to-warm temperaments, learn by watching and rehearsing internally.
+++++ Children’s challenging temperaments cause us to regroup:
Ask what is the child going through?
Is this a temperament trait or learned behavior that needs to change?
Are the child’s needs being met?
Are fears causing issues?
Has the child’s value been diminished in any way?
This child views the world through optimistic eyes, adapts quickly and maintains positivity well. He is a natural learner, eats and sleeps regularly (has no trouble sleeping), is pleasant and cheerful, and displays a low-intensity mood.
Because this child feels deeply in certain situations, he has few significant emotional outbursts. This type comprises about 40% of all people.
The Feisty/Difficult/Spirited group of children comprises about 10% of the population. This grouping is the opposite of the flexible children. Feisty children are slow to adapt to the routines: napping, eating, homework, quiet time. Moreover, bowel movements are not regular. The spirited child has preferences for parents to discover and manage. On the hand, the child shows his mastery for specific tasks.
The feisty child has tantrums, is fussy, and can be unpleasant in disagreements. With high energy, this child explores with intensity and can get into mischief, On the other hand, he or she is bursting with energy and explores the surrounding and people intensely.
The third general temperament type is aptly called Slow-To-Warm, and 15% of the population belongs to this category. Slow to warm types are shy or highly-sensitive persons (which they sometimes are. They watch their world and usually observe on the outside of things before joining. Their internal clock is disrupted easily and shows up in irregular sleeping, feeding and other personal habits. This child seems to be always enjoying things or doing them at his own sweet pace.
The rest of the 35% of the population are combinations of several temperaments. They exhibit traits of all three temperament types and cannot be categorized into a single trait pattern. The feature they share is that they have characteristics of all three temperaments.
In all these temperament types, you will also find yours. Understanding children and their temperaments include understanding your own. Doing so will open your eyes to the many areas where you can connect to that of your children, or whether you are compatible with each other or not.
How can a consultant or coach help us adjust our mindset for more positive outcomes? it is the half-full or half-empty glass kind of metaphor…
Negativity can discourage us:
add to our stress,
put a strain on our relationship,
make us less productive, and
reduce our overall happiness.
A positive mindset, on the other hand, has many benefits across our lives regarding our health, relationships, and careers.
But, how do you become more positive? Is it that simple? Take a moment to listen to this brief audio reminder:
Five steps to developing a more positive mindset:
1. Keep a thought journal
If you have a negative internal dialogue continually keeping you down, you need to take action to banish these thoughts. If you have difficulty identifying this negativity a simple first action can be keeping a thought journal. Write down a random sample of ideas in your mind about yourself, events, people around you, and other events that happen throughout your day.
Then analyze these thoughts by reviewing the journal every night and establishing your thought patterns towards a positive mindset.
Do specific events trigger your negative thoughts? Take note of these and the next time you face a triggering situation, review carefully how you are approaching it.
2. Banish negative self-talk
After keeping track of your thoughts for a week or two, you will notice how consuming your negative thoughts can be. The next step is to banish these all together. Next time you write down negative thoughts in your journal, rephrase the wording so that it becomes a neutral statement.
“Bob forgot to take out the trash again so I had to do it and it ruined my evening.”
“Bob forgot to take out the trash. I did it. instead.”
This step is a small but effective way to train yourself. Don’t do this exercise only on paper or in your journal. Begin to rephrase your negative thoughts into neutral phrases in your mind. The practice will become automatic and significantly reduces your anxiety.
3. See the positive side
To jump straight from negative into positive thoughts is a challenge and the reason why the neutral-thought stage is crucial. By banishing negative self-talk, you are in an excellent position to see different, genuine positivity in situations.
Refer back to your thought journal and examine again the negative thoughts you have had. For each negative view, can you transform it into at least one positive, upbeat equivalent?
For example, if you dislike a person because they speak poorly to you, think about how you are developing more resilience. What is the positive from that contrary position?
It can be hard to find benefits within challenging circumstances, but there is always a way to see something good.
As the Dalai Lama once said, “See the positive side, the potential, and make an effort.” Sometime, a lot of effort might be required, but it’s worth it!
4. Keep a gratitude journal
A gratitude journal is an incredible way to take stock of all of the beautiful things around you. Every evening you write down the sound, positive aspects of your day. In general, what are you grateful for and why?
Perhaps you are grateful to your friends for their support, for the warm bed where you sleep well, or for the great weather you had that day. Write down all the positives.
When I started a gratitude journal, I found my mind arguing with me and contradicting my positive statements. What I learned from exploring this is when I don’t sleep well, the mind complains the next day without fail. Further research indicated that this is a typical pattern, but few people recognize the link between lack of sleep and mental angst or complaints.
5. Learn your sleep habits
This is a sure-fire way to re-ground you, make you gain perspective and make you realize how insignificant that particular trigger may be in the larger scheme of things. Context is essential, so keep shifting your mind towards the positive.
Practicing these four simple thoughts can help you transform how you perceive the world around you. Positive perception has the power to change your life, improving your attitudes and the ways that you respond to stress triggers.[Be patient and keep working at positivity, as it has so many benefits for your life, so make the most of it!
How to Deal with Obstacles to Creating Success Habits
You’ve decided that you want to achieve a goal. You want to be successful. A plan is in place and you are creating the habits you need. Your plan includes possible stumbling points and you have identified ways to overcome them. That’s great you are setting yourself up for success. However, what do you do when the unexpected happens and an obstacle occurs that threatens to derail you and your plans? There are certain things you can do when this happens. First it is important that you remember that most obstacles that will happen are created by your own limiting beliefs.
Positive thinking is a key success habit in itself. If this is not already a habit of yours then you should consider creating this habit first as it is crucial for all other habits and goal completion. All successful people are positive. They know who they are, what they want and how to get there. They are also willing to work to achieve their goals.
While it’s quite natural to become stressed when something unexpected occurs it is important that you have planned for this eventuality and have strategies in place that can help you deal with it calmly. Staying calm and relaxed is crucial. Breathe deeply, focus on yourself and the moment. Tell yourself it is just a blip and you can cope with it. Remember, that one of the key factors for success is flexibility. You must be open to change. Even unexpected change! Take time out to do something else if you can. Perhaps listen to calming music or take a walk. Exercise releases endorphins and makes you feel good. Consider doing meditation, yoga, tai chi or self-hypnosis.
You are in this for the end game. You are not a quitter as quitters don’t win. At the start of your journey to creating a new success habit create a positive affirmation to use for exactly a situation like this. That way when something unexpected happens you can use it to reinforce your determination and focus ensuring that you solve the problem and continue towards achieving your goal.
Actively Seek New Opportunities
When something happens that puts a spanner in the works and causes you to stop in your tracks, take the opportunity to learn from it. Is there something that needs to change or be done to get your plans back on track? Re-evaluating your plans and strategies along the way is an important part of goal setting. Remember your plans should not be rigid and nor should your end goal. Are you still on the right path or is there something that needs to be changed?
Whether you think of it as dreaming or visualizing keep your goal in sight. Your journey to creating success and new habits started with a dream and you need to keep that in your mind. Visualize yourself living the life you are working to create. See yourself using your new success habits to help you plan and create a new future for yourself. Remembering what you are working for will help you stay committed, focused and taking action. There will be times on your journey to success that you stumble or fall. It is essential to remember that these are temporary set-backs. Your attitude towards how you deal with them will be the key to whether you succeed or fail.